3 thoughts on “How to sleep with a smile on your face

  1. I love this! First I was blissfully reminded if how incredibly beautiful a you are :-)
    But I love how you talk about the “space” and how it gets filled with negative thoughts. I can relate completely and look forward to trying the meditation
    Big love to you!

  2. Thank you so much for this beautiful post! It couldn’t have come at a better time. I have been having sleep issues lately. I fall asleep alright but wake up in the middle of the night with worrisome thoughts. I am going to give your meditation a try! So excited and feeling hope! Again, thank you! (and you are such a natural on video. I felt like we were having tea which is how I feel with all your posts!)

    • I love that it feels like teatime! One day, I’m going to open my very own tea shop! SO nice to see you here. Thank you for watching dear sweet Jen and I DO hope it helps!


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